Why I reported my abuser to the police

As therapy for myself, a couple of week after leaving my wife, I thought I’d put all the diary entries, text messages and emails I’d written asking for help over the years into a single document. I thought it might take me a day or two. It took weeks. There were literally hundreds of them,Continue reading “Why I reported my abuser to the police”

A Male Survivor of Domestic Abuse: Trauma

As a victim of abuse, you have a blind spot towards what’s really going on. What’s obvious to anybody else on the outside isn’t so clear when you’re inside an abusive relationship. Your abuser has so many holds on you – on your thoughts and your emotions, on how you see the world and yourContinue reading “A Male Survivor of Domestic Abuse: Trauma”

A Male Survivor of Domestic Abuse: Fleeing the Cage

Day 42 of the Lockdown Alone in the house without my children, waiting to be kicked out, I descended into darkness as all the memories of my wife’s abuse rose up to overwhelm me. While I was in this state, I got a text from my wife asking how I was. ‘Fine,’ I replied. ‘How’sContinue reading “A Male Survivor of Domestic Abuse: Fleeing the Cage”

A Male Survivor of Domestic Abuse: The Black Hole

Day 41 of the Lockdown The evening that my wife stormed out to her mother’s with a suitcase of children’s clothes – the day I realised they had smuggled my children out from under my very nose – I went for a walk for my hour’s permitted exercise. I bumped into a former support workerContinue reading “A Male Survivor of Domestic Abuse: The Black Hole”

A Male Survivor of Domestic Abuse: The Day I Lost my Children

Our support worker reiterated to Children’s Services that my wife wasn’t capable of looking after the children on her own due to multiple acts of negligence and abuse. I spoke to the social worker Sandi on the phone and told her all of my wife’s history – leaving the children unattended in the bathtub, sendingContinue reading “A Male Survivor of Domestic Abuse: The Day I Lost my Children”

A Male Survivor of Domestic Abuse: Leaving my Abuser

Day 39 of the Lockdown There were five of us at the meeting – seven if you count the children: my daughter, aged 4, and my son, 2 – but I’d made them a den in the playroom and set them up with a movie so they’d be out of the way of what neededContinue reading “A Male Survivor of Domestic Abuse: Leaving my Abuser”

Going cold turkey off antidepressants

Two weeks ago, in the midst of a major depressive episode, I decided to stop taking my antidepressant. I’d been on the same one for 17 years, with others added and removed every so often for the past 24. If Escitalopram worked, I reasoned in the depths of my despair, why was I still suffering?Continue reading “Going cold turkey off antidepressants”

Breaking Away from Abuse

Leaving an abusive relationship is never easy. It’s even worse when you still love the person. When you’ve shared time, shared vows, shared a home, shared children, shared dreams for the future, making the decision to walk away because you know the relationship isn’t healthy and they will eventually kill you, is heartbreaking. When youContinue reading “Breaking Away from Abuse”

The Worst Hell

When I was a much younger man, I believed I knew something about heaven and hell. Heaven was waking up on a Sunday morning beside the person I loved with no plans for the day. Hell was waking up on a Sunday morning beside the person I loved, knowing that she didn’t love me back.Continue reading “The Worst Hell”

Asking for help

Asking for help isn’t easy. It’s hard to admit that you’re being abused, hard to admit that you’re struggling with your mental health and you can’t cope anymore. When you’re having suicidal thoughts, when you’re fighting the urge to burn yourself and cut yourself, you’re terrified that if you admit it, people will think you’reContinue reading “Asking for help”