Victim-blaming and Coercive Control

A year before I left my wife, I read a book by Matt Wesolowski that disturbed me to my very core. On the surface, Changeling is a supernatural-chiller-cum-crime-mystery, but by the end you realise it’s about something else entirely, something that only becomes clear as you peel back the layers of lies and misdirection andContinue reading “Victim-blaming and Coercive Control”

Depression and Identity

In my early teens, I was big into surfing. I wore surf clothes, read surf magazines, thought about surfing all the time. Every chance I got, I went out on the board. One day, after riding a wave, I had a sudden thought that came out of nowhere, a question of life-changing importance: Am IContinue reading “Depression and Identity”

The Narcissist’s Call

‘Do you still love me?’ ‘Do you miss me?’ ‘I just wanted to check on how you’re doing?’ ‘Did you have a good day today?’ ‘Did you remember it’s our wedding anniversary?’ I know why abuse survivors go back to their abusers. It isn’t weakness or stupidity. It’s because you live inside a cage, desperateContinue reading “The Narcissist’s Call”

Deciding to Leave an Abusive Relationship

Your abuser controls your perceptions of the world for so long, erodes your sense of self to such a degree, that you’re not sure of anything. I kept asking myself if I was making it up; if I was causing it; if what I thought was happening was really happening. At what point does awkwardContinue reading “Deciding to Leave an Abusive Relationship”

The Confusion of Being Abused

When you’re in an abusive relationship, what’s so clear to everyone else on the outside isn’t so clear to you. Your abuser has so many holds on you – on your thoughts and your emotions, on how you see the world and your place in it – that you can’t get a handle on what’sContinue reading “The Confusion of Being Abused”

Why I Started This Blog

One year ago, my life fell apart. My wife had been physically, mentally and emotionally abusing me for ten years, and it reached the point where she was actively undermining me with the children, locking me out of the house, telling me she would never let me leave her, threatening to deny me access toContinue reading “Why I Started This Blog”