Asking for help

Asking for help isn’t easy. It’s hard to admit that you’re being abused, hard to admit that you’re struggling with your mental health and you can’t cope anymore. When you’re having suicidal thoughts, when you’re fighting the urge to burn yourself and cut yourself, you’re terrified that if you admit it, people will think you’reContinue reading “Asking for help”

A New Model of Mental Healthcare

This is a plea to anybody who works in mental health: the psychiatrists, psychologists, CPNs, case managers, social workers, GPs, counsellors and psychotherapists. It is a plea to anybody in a position of power: politicians, CEOs, celebrities, public servants, journalists, writers, bloggers and influencers. It is a plea on behalf of all those affected byContinue reading “A New Model of Mental Healthcare”

The ‘Caring’ Profession?

I’ve been trying to see a doctor for 13 months. During that time, I’ve lost my marriage, my children, my home and my health. My hair fell out in clumps; my body is covered in boils; and I’m traumatised by the ten years of abuse I suffered. Worse: I was retraumatised every time I hadContinue reading “The ‘Caring’ Profession?”