My domestic abuse support group was cancelled two months ago. Let me make that clearer: the only support group for male survivors of domestic abuse for at least a hundred miles suddenly and unexpectedly abandoned us. There was no warning, no fanfare, no real explanation. On the day of the group, mere hours before itContinue reading “Do abused men not matter?”
Tag Archives: mental health
Abuse and PTSD
At the end of December, I received a letter from my psychiatrist that spelled out, in black and white, that I have been formally diagnosed with Post Traumatic Stress Disorder as a result of the abuse I suffered during my marriage. It was the first time after leaving her – the first time in nineteenContinue reading “Abuse and PTSD”
Should you be the bigger man?
A united front for the children Despite being the victim of quite hideous abuse from my former wife, I’ve been told several times recently that I need to show a united front for our children. For their sake, I have been urged to put aside my differences with her, yet my protestations that this isContinue reading “Should you be the bigger man?”
A Male Survivor of Domestic Abuse: Fleeing the Cage
Day 42 of the Lockdown Alone in the house without my children, waiting to be kicked out, I descended into darkness as all the memories of my wife’s abuse rose up to overwhelm me. While I was in this state, I got a text from my wife asking how I was. ‘Fine,’ I replied. ‘How’sContinue reading “A Male Survivor of Domestic Abuse: Fleeing the Cage”
Going cold turkey off antidepressants
Two weeks ago, in the midst of a major depressive episode, I decided to stop taking my antidepressant. I’d been on the same one for 17 years, with others added and removed every so often for the past 24. If Escitalopram worked, I reasoned in the depths of my despair, why was I still suffering?Continue reading “Going cold turkey off antidepressants”
Asking for help
Asking for help isn’t easy. It’s hard to admit that you’re being abused, hard to admit that you’re struggling with your mental health and you can’t cope anymore. When you’re having suicidal thoughts, when you’re fighting the urge to burn yourself and cut yourself, you’re terrified that if you admit it, people will think you’reContinue reading “Asking for help”
A New Model of Mental Healthcare
This is a plea to anybody who works in mental health: the psychiatrists, psychologists, CPNs, case managers, social workers, GPs, counsellors and psychotherapists. It is a plea to anybody in a position of power: politicians, CEOs, celebrities, public servants, journalists, writers, bloggers and influencers. It is a plea on behalf of all those affected byContinue reading “A New Model of Mental Healthcare”
The ‘Caring’ Profession?
I’ve been trying to see a doctor for 13 months. During that time, I’ve lost my marriage, my children, my home and my health. My hair fell out in clumps; my body is covered in boils; and I’m traumatised by the ten years of abuse I suffered. Worse: I was retraumatised every time I hadContinue reading “The ‘Caring’ Profession?”