PTSD Hyperarousal / Hypervigilance

I’m in imminent danger of physical attack. I don’t know where it’s coming from. I don’t know who is doing it. But within the next few seconds I’m going to have to make a choice between fight or flight. My body is flushed with epinephrine and noradrenaline. My heart pounds, my muscles jitter, I feelContinue reading “PTSD Hyperarousal / Hypervigilance”

Male Tears: Recovering from Abuse

I’ve always considered myself a modern man. I’ve never been afraid to get in touch with my feminine side, I love talking about feelings and relationships, and all my best friends are women. I don’t have a killer instinct, I don’t like confrontation or aggression, and I’ve never understood the obsession with competitive sports. IContinue reading “Male Tears: Recovering from Abuse”

Abuse and PTSD

At the end of December, I received a letter from my psychiatrist that spelled out, in black and white, that I have been formally diagnosed with Post Traumatic Stress Disorder as a result of the abuse I suffered during my marriage. It was the first time after leaving her – the first time in nineteenContinue reading “Abuse and PTSD”